Weigh In record (no journal entry) for 27 June 2018
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59.9 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 31.66g | Prot: 55.79g | Carbs: 176.61g.
Breakfast: Herbalife Proteína Isolada de Soja, Marilan Magic Toast Light, Herbalife Nutri Soup. Lunch: Tomates, Ovo Cozido, Arroz Integral e Selvagem, Batata Doce Cozida. Dinner: Quaker Aveia em Flocos Finos, Yoki Farofa Pronta, Cenouras, Tomates, Cebolas, Ovo Cozido. Snacks/Other: Batata Doce Cozida, Batata Doce Cozida, Nutry Barra de Fruta Banana. more...
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2036 kcal
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Exercise:
Mountain Biking - 1 hour and 31 minutes, Sleeping - 22 hours and 29 minutes. more...
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Losing 7.7 kg a Week
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fernandacpires's Weight History
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