Ello76's Journal, 27 Jun 18

Weigh In record (no journal entry) for 27 June 2018
48.5 kg Lost so far: 6.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2018:
1128 kcal Fat: 41.99g | Prot: 80.07g | Carbs: 105.97g.   Lunch: Reflets de France Cancoillotte Nature, Wasa Fibres, Maille Vinaigre de Cidre, Concombre (Pelé), Carrefour Maïs Doux, Carrefour Viande Des Grisons, Carottes, Radis, Mâche. Dinner: Tipiak Céréales de Campagne, Duerr's Peanut Butter Smooth, Amandes, Reflets de France Cancoillotte Nature, Wasa Fibres, Carrefour Maïs Doux, Mâche, Carrefour Thon Listao. Snacks/Other: Pomme, Amandes, Bjorg Flocons D'Avoine Complets Bio, Carrefour Yaourt à la Grecque. more...
1171 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 0.8 kg a Week

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Ello76's Weight History


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