Weigh In record (no journal entry) for 27 June 2018
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66.2 kg
Lost so far: 5.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 34.98g | Prot: 147.28g | Carbs: 76.61g.
Breakfast: Lait Écrémé Aldi, Impact Diet Whey Shaker. Lunch: Escalope Dindonneau Surgelées Aldi, Sauce Tomate Concentrée, Carottes (Congelées), Mâche, Tomates. Dinner: Pâte Tortillis Gari, Steak Haché Aldi 15%MG, Huile d'olive Gari. Snacks/Other: My Protein Impact Diet Wey Strawberry Shortcake, Lait Écrémé Aldi. more...
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1821 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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ludivinemiaule's Weight History
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