Weigh In record (no journal entry) for 26 June 2018
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100.3 kg
Lost so far: 3.4 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 38.90g | Prot: 112.91g | Carbs: 123.83g.
Breakfast: Molico Leite Desnatado Zero% Lactose. Lunch: Purê de Batata, Salmão no Forno ou Grelhado, Arroz Integral. Dinner: Salmão no Forno ou Grelhado, Berinjela com Queijo e Molho de Tomate, Mel, Iogurte Natural (Leite Desnatado). more...
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Losing 4.0 kg a Week
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Davi.odassi's Weight History
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