Weigh In record (no journal entry) for 26 June 2018
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104.5 kg
Lost so far: 10.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 43.49g | Prot: 68.06g | Carbs: 89.27g.
Breakfast: Huevo Revuelto, Jamón de Pavo. Lunch: Coca-Cola Coca-Cola Light (600ml), Atún en Agua (Enlatado), Guacamole con Tomate y Pimientos de Chile. Dinner: Zumo de Limón, FUD Virginia Jamón de Pavo (20,8g). Snacks/Other: Vegetalistos Zanahoria Rallada. more...
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Losing 2.1 kg a Week
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LuisXavier21's Weight History
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