virgilee's Journal, 26 Jun 18

virgilee's Profile | < Previous Entry |Next Entry >

有嗯嗯

65.2 kg Lost so far: 1.5 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:

1271 kcal

Fat: 47.35g | Prot: 66.12g | Carbs: 162.72g. Breakfast: 香蕉香蕉, 酪梨, 田原香原味滴雞精, 乳香世家全脂牛奶. Lunch: 檸檬汁, 咖哩飯. Dinner: 食藥署統計百頁豆腐（食藥署）, 全家香菇雞湯粥. more...

2440 kcal

Exercise: 臀部腿部鍛鍊 - 17 minutes, 30天運動 - 16 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

virgilee's Weight History

View Complete History

virgilee's Journal, 26 Jun 18

Submit a Comment

virgilee's Weight History