Weigh In record (no journal entry) for 26 June 2018
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92.5 kg
Lost so far: 4.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 30.41g | Prot: 23.10g | Carbs: 100.81g.
Breakfast: Tomate Kumato, Trozos de Pan de Trigo, Hacendado Café con Leche Descafeinado. Lunch: Sandía, Fripozo Croquetas Caseras de Jamón, Alvalle Gazpacho Original. Dinner: Sandía, Empanada de Atún. Snacks/Other: Hacendado Piña en Su Jugo. more...
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Losing 0.4 kg a Week
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castellanomanchega's Weight History
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