Weigh In record (no journal entry) for 25 June 2018
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106.6 kg
Lost so far: 24.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 21.67g | Prot: 31.32g | Carbs: 133.15g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), 2% Fat Milk. Lunch: Pepperoni and Sausage Pizza, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Cuties Mandarin Orange. more...
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Losing 0.5 kg a Week
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daveclink's Weight History
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