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Komisch, abends weniger als in der Früh..... 🙈😕
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114.2 kg
Lost so far: 48.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 22.79g | Prot: 90.20g | Carbs: 33.84g.
Breakfast: SPAR Österreichischer Magertopfen, Biotech USA Casein pro Erdbeere, Ja! Haferflocken. Lunch: Gekochtes Ei. Dinner: Zimt, Kurkuma, Flohsamenschalen, Biotech USA Casein pro Erdbeere. more...
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Losing 2.1 kg a Week
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