AnyJP's Journal, 25 Jun 18

AnyJP's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 June 2018

62.2 kg Lost so far: 6.3 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:

1208 kcal

Fat: 33.96g | Prot: 60.37g | Carbs: 158.85g. Breakfast: Mandarinas. Lunch: Yuca Cocida (Yuca Blanca), Papa, Pechuga de Pollo sin Piel, Arroz Blanco. Dinner: Jugo de Mora, Pastel de Pollo. more...

1553 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AnyJP's Weight History

View Complete History

AnyJP's Journal, 25 Jun 18

Submit a Comment

AnyJP's Weight History