Weigh In record (no journal entry) for 25 June 2018
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97.5 kg
Lost so far: 4.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 42.89g | Prot: 37.68g | Carbs: 102.23g.
Breakfast: Itambé Manteiga Extra com Sal, Vigor Requeijão Cremoso Tradicional, Rosa da Goma Massa Pronta para Tapioca, Kefir de Leite. Lunch: Teixeira Queijo Parmesão Ralado, Jiló, Arroz de Couve Flor, Ovo, Pepino Japonês. Dinner: Cuscuz (Cozido). more...
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Losing 1.5 kg a Week
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CMCamargo's Weight History
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