rseegal's Journal, 23 Mar 08

no weight loss?! so mad...i followed the diet so well! I hate plateaus...I know they occur every now and then and I just have to keep on trucking, but today I've been discouraged and already I feel myself slipping... I need to stay focused...MUST stay focused. Also, I got my period today, which is probably why I haven't lost weight (don't you retain water during your period?)
52.4 kg Lost so far: 4.3 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.
steady weight

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Comments 
You have very little to lose, so sometimes it can take longer to come off. Plus, to stay the same when it's that time of the month is amazing. I go up at least 5 lbs. So you are doing fine. I am sure you will see a loss soon. Good luck! 
23 Mar 08 by member: Suzi161

     
 

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