Weigh In record (no journal entry) for 25 June 2018
|
126.6 kg
Lost so far: 14.4 kg.
Still to go: 53.6 kg.
Diet followed: Reasonably Well.
|
|
1708 kcal
|
Fat: 55.13g | Prot: 149.70g | Carbs: 151.31g.
Breakfast: MyProtein Protein Mug Cake Mix, Café, Eroski Sannia Queso Fresco Batido 0%, Leche (Leche Entera), Fresas, Brüggen Copos de Avena, Mercadona Claras de Huevo. Lunch: Filete de Añojo, DIA Pimientos del Piquillo en Tiras con Ajo, Berenjena, Aceite de Oliva Extra Virgen, Aldi Skyr de Fruta de la Pasión. Dinner: Pechuga de Pollo sin Piel, Tomates, Pepino (Pelado), Cebollas, Primaflor Lechuga Iceberg, Edulis Remolacha Roja Cocida y Pelada, Aceite de Oliva Extra Virgen. Snacks/Other: Tranchettes Queso Lonchas, Bimbo Pan Thins, Aldi Skyr de Fruta de la Pasión. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mayiflowers's Weight History
|