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mjunhy
Journal
25 Jun 18
mjunhy's Journal, 25 Jun 18
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Weigh In record (no journal entry) for 25 June 2018
101.6 kg
Lost so far:
36.4 kg
.
Still to go:
21.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 25 June 2018:
1006 kcal
Fat: 24.83g | Prot: 40.22g | Carbs: 161.17g.
Breakfast:
Банан, Epica Йогурт Питьевой Красный Апельсин.
Dinner:
Куриные Котлеты на Пару, Гречка Отварная.
Snacks/Other:
Брянконфи Печенье Постное с Отрубями.
more...
2535 kcal
Exercise:
Walking (slow) - 3/kph - 48 minutes, Resting - 12 hours and 48 minutes, Sleeping - 10 hours and 24 minutes.
more...
Gaining 0.4 kg a Week
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mjunhy's Weight History
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