Weigh In record (no journal entry) for 18 May 2010
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102.1 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
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1277 kcal
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Fat: 34.70g | Prot: 68.34g | Carbs: 167.29g.
Breakfast: Chicken Empanadas, Latte Coffee. Lunch: White Rice, Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned), Turkey Leg Meat and Skin. Dinner: Chicken Stock (Home Prepared), Spa Cuisine Classics Hunan Stir Fry with Beef. more...
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2540 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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