Weigh In record (no journal entry) for 17 May 2010
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191.0 kg
Lost so far: 53.5 kg.
Still to go: 77.6 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 75.08g | Prot: 101.66g | Carbs: 211.06g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), RAISIN BRAN. Lunch: american cheese subway, light mayonnase subway, diet lemonade , BAKED LAYS BBQ, turkey and ham subway. Dinner: eggs, oscar mayer turkey smoked sausage, jimmy dean turkey sausage. Snacks/Other: string cheese, hershey's cookies'n'cream. more...
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Losing 0.9 kg a Week
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pmclem02's Weight History
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