blabla1809's Journal, 23 Jun 18

Weigh In record (no journal entry) for 23 June 2018

94.6 kg Lost so far: 1.9 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2018:

725 kcal

Fat: 31.34g | Prot: 22.48g | Carbs: 89.53g. Breakfast: Starbucks Mocha Blanc avec Créme Fouettée (Venti). Lunch: Crêpe Ordinaire. more...

2781 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

Gaining 0.4 kg a Week

Comments

Courage 💪

23 Jun 18 by member: bestval


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blabla1809's Weight History