Weigh In record (no journal entry) for 22 June 2018
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68.1 kg
Lost so far: 3.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 82.20g | Prot: 79.92g | Carbs: 176.02g.
Breakfast: Confitures d'Abricots et de Conserves, Harry's Pain de Mie 100% Mie, Café au Lait. Lunch: McDonald's American Winter Bacon & Cheddar Fondu. Dinner: Pastèque, Saucisson Sec, Pâté de Foie, Baguette, Fleury Michon Gratin d'endives au Jambon. more...
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Losing 1.4 kg a Week
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swane39570's Weight History
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