Weigh In record (no journal entry) for 22 June 2018
|
86 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1303 kcal
|
Fat: 55.76g | Prot: 85.30g | Carbs: 105.63g.
Breakfast: Huevo Revuelto, Té Verde, Bimbo Pan Integral (60g). Lunch: Pechuga de Pollo, Arroz Integral, Verduras al Vapor. Dinner: Fettuccine, Cordon Bleu. Snacks/Other: Manzana Verde. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Monserrat27's Weight History
|