Weigh In record (no journal entry) for 22 June 2018
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123.5 kg
Lost so far: 0 kg.
Still to go: 87.5 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 45.87g | Prot: 40.77g | Carbs: 78.33g.
Breakfast: Processed Cheese, Sasko Premium White Bread. Lunch: Sunflower Oil, Woolworths Free Range Jumbo Egg. Snacks/Other: Huletts Brown Sugar, SPAR Full Cream Fresh Milk. more...
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Losing 0.3 kg a Week
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elsa0310's Weight History
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