Weigh In record (no journal entry) for 22 June 2018
|
64.5 kg
Lost so far: 4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1699 kcal
|
Fat: 52.90g | Prot: 106.94g | Carbs: 162.69g.
Breakfast: Member's Mark Leche de Soya, Tortillas de Maíz, San Juan Claras de Huevo, Huevo. Lunch: Aguacate, Sushi con Verduras y Mariscos. Dinner: Patatas Cocidas, Mezcal, Camarones al Horno o a la Parrilla, Pechuga de Pollo, Verduras Salteadas, Filete de Res. Snacks/Other: Mayonesa, FUD Virginia Jamón de Pavo (20,8g), Oroweat Thins Multigrano. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
apatriciada's Weight History
|