Weigh In record (no journal entry) for 22 June 2018
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114.9 kg
Lost so far: 21.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 51.14g | Prot: 82.71g | Carbs: 101.32g.
Breakfast: Massa Leve Pão de Queijo Tradicional. Lunch: Água com Limão, Contra-filé Grelhado. Dinner: Habib's Esfiha de Carne. more...
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Losing 3.2 kg a Week
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fogliati's Weight History
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