Weigh In record (no journal entry) for 22 June 2018
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88.7 kg
Lost so far: 16.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 67.04g | Prot: 61.41g | Carbs: 223.22g.
Breakfast: Sondey Mini Moelleux, Jafaden 100% Pur Jus d'orange, Lidl Confiture de Lait, Baguette. Lunch: Tarte aux Pommes, Baguette, Casino Jambon de Parme, Cake au Thon, Lidl Smoothie Pomme Banane et Mangue. Dinner: Nestlé Chocolat Blanc Galak, Paysan Breton Fromage Fouetté Madame Loik Échalote Ciboulette, Champignons, Tomates Cerises, Apérivrais Apérivrais, Monique Ranou Mini Saucissons Secs, Buitoni Pizza Bolognaise, Leffe Bière. Snacks/Other: Bjorg Galettes de Riz Chocolat Noir Coco. more...
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Losing 1.8 kg a Week
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nathie35700's Weight History
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