처절한 다이어터's Journal, 22 Jun 18

Weigh In record (no journal entry) for 22 June 2018
54.9 kg Lost so far: 17.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2018:
1061 kcal Fat: 64.28g | Prot: 53.91g | Carbs: 72.92g.   Breakfast: 베지밀 하루건강 칼로리컷 두유, 베지밀 하루건강 칼로리컷 두유, 쌀이별 곤약볶음 곤약볶음. Lunch: 삶은 계란. Dinner: 아보카도, 삶은 계란. Snacks/Other: 캘리포니아 골드 뉴트리션 프로틴 바. more...
Losing 1.4 kg a Week

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처절한 다이어터's Weight History


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