amouna13's Journal, 21 Jun 18

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Weigh In record (no journal entry) for 21 June 2018

63 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 June 2018:

718 kcal

Fat: 21.91g | Prot: 39.62g | Carbs: 88.43g. Lunch: Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Agneau Rôti. Dinner: Salade Verte, Tomates, Lidl Pain Complet. Snacks/Other: Nectarines. more...

2184 kcal

Exercise: Walking (brisk) - 6.5/kph - 40 minutes, 30 musculation - 1 hour, Vélos - 15 minutes, Marche rapide inclinaison maximale - 40 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...

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amouna13's Journal, 21 Jun 18

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amouna13's Weight History