Weigh In record (no journal entry) for 21 June 2018
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63.4 kg
Lost so far: 3.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 75.92g | Prot: 94.10g | Carbs: 57.65g.
Breakfast: Banana, Sadia Patê de Frango, Walmart Queijo Mussarela, Perdigão Presunto. Lunch: Tomates, Quiabo, Abóbora Japonesa, Cupim Assado. Dinner: Quiabo, Abóbora Cozida (de Abóbora Fresca), Queijo Parmesão (Ralado), Contra-filé, Contra-filé Grelhado. more...
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Losing 2.8 kg a Week
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Njuliane's Weight History
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