Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
danyataa
Journal
21 Jun 18
danyataa's Journal, 21 Jun 18
danyataa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 June 2018
56.8 kg
Lost so far:
1.2 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 June 2018:
744 kcal
Fat: 35.42g | Prot: 35.32g | Carbs: 75.54g.
Breakfast:
Мёд, Сырники, Яичница.
Lunch:
Савушкин Продукт Сметана 15% Брест-Литовская, Кабачковые Оладьи.
Snacks/Other:
Черника, Черешня.
more...
1795 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
danyataa's Weight History
View Complete History