Weigh In record (no journal entry) for 21 June 2018
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85.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 61.20g | Prot: 164.16g | Carbs: 195.07g.
Breakfast: Future Life Smart Food. Lunch: Avocado, Rye Bread . Dinner: Sasko Low GI Honey & Oats, Sea Harvest Fish Burgers. Snacks/Other: Biltong, Soft Boiled Egg. more...
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Losing 2.1 kg a Week
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corrie.kuilder's Weight History
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