Weigh In record (no journal entry) for 20 June 2018
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88.9 kg
Lost so far: 21.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 54.72g | Prot: 53.53g | Carbs: 12.34g.
Lunch: Repolho Verde Cozido, Andorinha Azeite de Oliva Extra Virgem, Ovo Cozido, Brócolis Cozidos (de Brócolis Frescos, Cozinhado sem Gordura Adicionada). Dinner: Omelete com queijo e repolho. Snacks/Other: Ovo Cozido. more...
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Losing 2.1 kg a Week
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Nathalia.marques's Weight History
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