Weigh In record (no journal entry) for 20 June 2018
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64.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 62.88g | Prot: 51.93g | Carbs: 130.21g.
Breakfast: Lipton Thé Vert Classique, Nestlé Fitness Délice Choco Noisette, Framboises, Materne Pom'potes Pomme. Lunch: Boursin Ail et Fines Herbes, Courgette, Épinard, Carrefour Bio Saumon Fumé, Harry's Pain de Mie 100% Mie. Dinner: Lesieur Huile d'olive , La Vache qui rit Portion, Auchan Pain de Mie Complet Spécial Sandwich, Tomates Cerises, Auchan Gruyère, Épinard. Snacks/Other: Kiwi. more...
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Losing 19.6 kg a Week
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