Weigh In record (no journal entry) for 20 June 2018
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55.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 51.79g | Prot: 111.33g | Carbs: 103.94g.
Breakfast: Hacendado Cacahuete Tostado sin Sal, Huevo, Mercadona Claras de Huevo, Eco Cesta Sésamo Tostado, Carrefour Chocolate 90%. Lunch: Mercadona Pechuga de Pavo, Hacendado Garbanzos Cocidos, Hacendado Judia Verde Plana Congelada, Hacendado Brócoli Congelado, Danone Yogurt Natural, Sandía. Dinner: Hacendado Salmorejo, Melón, Coliflor, Solomillo de Ternera. more...
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Gaining 1.1 kg a Week
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begono90's Weight History
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