Weigh In record (no journal entry) for 20 June 2018
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68.4 kg
Lost so far: 13.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 17.51g | Prot: 14.34g | Carbs: 9.43g.
Breakfast: Президент Сыр Ле Блю, Помидоры, Экомилк Сливочное Масло 82,5%, Яйцо, Агуша Молоко 2,5%, Nordic Овсяные Хлопья. more...
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Losing 0.6 kg a Week
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