Weigh In record (no journal entry) for 20 June 2018
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70.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2517 kcal
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Fat: 98.54g | Prot: 159.50g | Carbs: 259.43g.
Breakfast: GN Laboratories Egg Protein Liquid, Body & Fit Whey Choco White, Goldähren Vollkorn Sandwich (38g). Lunch: Süßkartoffel, Golden Seafood Lachsfilets Natur. Dinner: Inkospor Active pro 80 Himbeer-Joghurt. Snacks/Other: Ben & Jerry's Cookie Dough, Banane, Profuel Alphaminos Cherry, Corny Erdnuss Süß & Salzig. more...
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Gaining 2.2 kg a Week
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Andy1301's Weight History
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