Weigh In record (no journal entry) for 20 June 2018
|
62.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1602 kcal
|
Fat: 74.91g | Prot: 100.39g | Carbs: 136.72g.
Breakfast: Увелка Крупа Ячневая, Поджарка. Lunch: Картофельное Пюре, Чавыча. Dinner: Сосиски Агротешка, Макароны Отварные, Сыр Российский. Snacks/Other: Абрикосы, Черешня, Сырники с Черешней, California Gold Nutrition Gold Bar Peanut Dark Chocolate Chunk. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|