claudi.g's Journal, 19 Jun 18

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Weigh In record (no journal entry) for 19 June 2018

119.3 kg Lost so far: 17.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2018:

1546 kcal

Fat: 91.91g | Prot: 45.92g | Carbs: 135.77g. Lunch: Mohnkuchen. Dinner: Mayonnaise, Ketchup, Pommes Frites (wie Gekauft, Gesalzen, Gefroren), Gut & Günstig Wiener Würstchen, Leichter Genuss Schinken Wiener. more...

Losing 3.5 kg a Week

14 Supporters Support

Comments

😀👍

19 Jun 18 by member: Luise Freiheit

Guten Morgen. Und da ist es wieder weg ;-). Supi, tollen Tag dir.

19 Jun 18 by member: Nizzy1988

PRIMA 👍

19 Jun 18 by member: *Skorpion-Queen*


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claudi.g's Journal, 19 Jun 18

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