danyataa's Journal, 19 Jun 18

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Weigh In record (no journal entry) for 19 June 2018

57.9 kg Lost so far: 0.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2018:

653 kcal

Fat: 15.78g | Prot: 34.57g | Carbs: 99.70g. Breakfast: Клубника, Манная Каша на Молоке. Lunch: Куриное Филе, Суп Пюре. Dinner: Белакт Кефир 1,5%. Snacks/Other: Черника, Клубника, Банан. more...

1812 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 52 minutes, Resting - 13 hours and 8 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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danyataa's Journal, 19 Jun 18

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danyataa's Weight History