Weigh In record (no journal entry) for 19 June 2018
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51 kg
Lost so far: 11.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 13.63g | Prot: 11.93g | Carbs: 129.27g.
Breakfast: Rich Апельсиновый Сок , Кетчуп, Укроп, Огурец (с Кожурой), Сухие Цельные Семена Кунжута, Помидоры, Лаваш. Lunch: Рот Фронт Батончики, Магнит Банан, не Молоко Овсяное Молоко. more...
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1507 kcal
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Exercise:
Running - 10/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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steady weight
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polina persik's Weight History
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