Weigh In record (no journal entry) for 19 June 2018
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55.7 kg
Lost so far: 16.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 22.03g | Prot: 60.95g | Carbs: 36.15g.
Breakfast: 쌀이별 곤약볶음 곤약볶음, 베지밀 하루건강 칼로리컷 두유. Lunch: 파리바게트 크랜베리 치킨 샐러드. Dinner: 오메기떡, 찐 또는 삶은 오징어, 삶은 계란. more...
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Losing 6.3 kg a Week
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처절한 다이어터's Weight History
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