Weigh In record (no journal entry) for 18 June 2018
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82.7 kg
Lost so far: 2.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 11.74g | Prot: 22.23g | Carbs: 16.63g.
Breakfast: Café. Lunch: Coca-Cola Refrigerante Zero, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Pão Francês, Ovo Cozido, MHP Xpel. more...
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Losing 1.8 kg a Week
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LaissaMartins's Weight History
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