Weigh In record (no journal entry) for 18 June 2018
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64 kg
Lost so far: 4.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 56.24g | Prot: 69.59g | Carbs: 181.26g.
Breakfast: Mollete, Capuchino. Lunch: Aceite de Girasol, Huevo Frito, Campbell's Crema de Elote, Arroz Blanco. Dinner: Yoplait Yoghurt Estilo Griego, Flaveur Queso de Cabra Natural, Aguacate, San Rafael Jamón de Pechuga de Pavo Natural, Bimbo Pan Thins. more...
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Losing 6.3 kg a Week
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apatriciada's Weight History
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