Weigh In record (no journal entry) for 18 June 2018
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119.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 61.07g | Prot: 148.10g | Carbs: 137.07g.
Lunch: REWE Vollkornbrot Geschnitten, Tomaten, K-Classic Kassler Aufschnitt, Gekochtes Ei. Dinner: Semmel, Hähnchenschenkel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Milbona Skyr Vanille, Merci Edel-Marzipan. more...
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Gaining 1.4 kg a Week
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 Comments
Huhu Claudi, schönen Montag dir
18 Jun 18 by member: Nizzy1988
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claudi.g's Weight History
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