Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
500 KKAL
Journal
18 Jun 18
500 KKAL's Journal, 18 Jun 18
500 KKAL's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 June 2018
51 kg
Lost so far:
5 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2018:
755 kcal
Fat: 5.37g | Prot: 39.51g | Carbs: 154.29g.
Breakfast:
Сладкий Соус Маринад, Чай с Лимоном, Минтай.
Lunch:
Дыня.
Dinner:
Абрикос.
Snacks/Other:
Дыня.
more...
1705 kcal
Exercise:
Cross Training - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
500 KKAL's Weight History
View Complete History