ana.sercer's Journal, 18 Jun 18

Weigh In record (no journal entry) for 18 June 2018
49.7 kg Lost so far: 4.2 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:
1248 kcal Fat: 27.52g | Prot: 97.11g | Carbs: 143.42g.   Breakfast: Nestlé Cookie Crisp, Perugina Cacao Amaro, BPR Fiocco d'avena Baby Cookie'n Cream, Ricotta. Lunch: Albume d'uovo, Fagiolini Verdi, Rieper Farina di Farro. Dinner: Olio Extra Vergine di Oliva, Gallo Riso Basmati, Primia Insalata Iceberg, Carne di Petto di Tacchino. Snacks/Other: Biscopan Fette Biscottate Farro, Lamponi Rossi, Lindt Cioccolato Fondente 99%, Rieper Farina di Farro, Albume d'uovo, Molino Rossetto Farina di Riso, Uovo. more...
steady weight

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ana.sercer's Weight History


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