Weigh In record (no journal entry) for 18 June 2018
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85.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 56.25g | Prot: 49.78g | Carbs: 146.16g.
Breakfast: Kellogg's All Bran Flakes. Lunch: Avocados , Rye Bread . Dinner: Deep Fried Potato French Fries (from Fresh), Chicken (Breaded and Fried) . Snacks/Other: Stella Artois Lager, Soft Boiled Egg. more...
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Losing 0.7 kg a Week
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corrie.kuilder's Weight History
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