alinakotikovaa's Journal, 18 Jun 18

Сбрасывать вес не трудно....трудно его потом удержать...

57.6 kg Lost so far: 0 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:

194 kcal

Fat: 4.00g | Prot: 21.50g | Carbs: 17.05g. Breakfast: Ермолино Био Йогурт Вишня, Академия Молочных Наук Творог 0%. more...

1585 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Hula Hoop - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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alinakotikovaa's Weight History