Weigh In record (no journal entry) for 18 June 2018
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 23.27g | Prot: 60.14g | Carbs: 196.30g.
Breakfast: Яшкино Пряники Мятные, Яичный Белок, Кофе с Молоком, Зефир. Lunch: Индейка Тушеная, Борщ. Dinner: Индейка Тушеная, Гречка Вареная. Snacks/Other: КИО Печенье Ленинградское , Красное Яблоко. more...
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Gaining 0.4 kg a Week
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Marina_Angel's Weight History
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