virgilee's Journal, 17 Jun 18

小紅 DAY 5 / 沒嗯嗯
64.9 kg Lost so far: 1.8 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2018:
1044 kcal Fat: 31.97g | Prot: 64.00g | Carbs: 139.46g.   Breakfast: 豆漿, 火腿蛋多士. Lunch: 芭樂, 芒果, 竹筍, 花枝丸, 全家 白飯. Dinner: 控肉, 滷蛋, 食藥署統計 地瓜葉, 清蒸鱸魚, 花枝丸, 竹筍, 炒花菜. more...
steady weight

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virgilee's Weight History


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