Weigh In record (no journal entry) for 17 June 2018
|
74 kg
Lost so far: 3.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
419 kcal
|
Fat: 5.54g | Prot: 31.46g | Carbs: 62.04g.
Breakfast: Домик в деревне Молоко 0,5%, Рис Вареный, Черешня. Lunch: Алые Паруса Баклажаны на Гриле, Домик в деревне Молоко 0,5%. Dinner: Домик в деревне Молоко 0,5%. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ludanechca's Weight History
|