Weigh In record (no journal entry) for 17 June 2018
|
82.5 kg
Lost so far: 12.5 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
1099 kcal
|
Fat: 53.47g | Prot: 59.67g | Carbs: 101.70g.
Breakfast: Вареное Яйцо, Ашан Хлеб Баварский, Авокадо. Lunch: Брокколи, Жареное Яйцо. Dinner: Real Сырники Классические. Snacks/Other: Манго. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anika-78's Weight History
|