Weigh In record (no journal entry) for 17 June 2018
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76.9 kg
Lost so far: 10.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 48.75g | Prot: 43.49g | Carbs: 194.05g.
Breakfast: Tann Streichwurst, Gutes aus der Region Salzweckerl. Lunch: S-Budget Energy Drink, Gutes aus der Region Salzweckerl, Bosna. more...
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Losing 1.8 kg a Week
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